Come Home to Your Heart: A Guided Journal for Harnessing Your Inner Wisdom and Falling Back in Love with Yourself - Hardcover

 Nadine Kenney Johnstone (Author)

If you've been desperately missing yourself, welcome Home to Your Heart is an essay collection and guided journal that invites you to tune into your inner sage so that you can be reunited with who you truly are. There is an internal voice that says profound things when you sit still enough to listen, and these 28 writing invitations teach you how to harness your heart's this nurturing guide, Nadine Kenney Johnstone shares the little life moments and healing practices that restored her spirit. She draws upon her vast experience as a writing coach, professor, retreat leader, and meditation instructor to pass along the secrets of soul-centered journaling to you. Each chapter is a mini retreat reminding you that no matter how disconnected from yourself you might feel, you can always come back home to your heart.

• Hardcover ‏ : ‎ 212 pages
• Item Weight ‏ : ‎ 1.3 pounds
• Dimensions ‏ : ‎ 7 x 0.69 x 10 inches